Transform Your Body Today

All PT sessions, and classes are run out of 

CrossFit Raeda, 3 The Barns, Esgors Farm

High Road, Thornwood 

CM16 6LY

You don't need any equipment to train with us!  We have all the equipment you'll need. 

No!  There is no required previous training experience needed to train with us, as you will learn all abot each exercise, and how to perform them correctly and safely.

Functional Female Performance is £80 per month (2 classes per week)

Personal Training is £60 per 1 hour session

Glutes Class is £30 per month (1 class per week) / £60 (2 classes per week)

Training sessions typically last between 45 minutes to 1 hour, depending on the type of program and individual needs.

Either get in touch by phone, whatsapp, or email, and we'll get you signed up!

Our Functional Female Performance class stands above other classes offered, as it is structured in a way that each participant will get comprehensive coaching on their technique during each class.  This means that you will be learning to move well, and safely throught each exercise.  This also allows the coach to modify any movements based on mobility restrictions, or injuries, so that you can still get  a great workout done!  All participants will get nutrtitional advice to help them achieve their goals, as well as weekly check ins to monitor physiological changes.   All this whilst being in a gym space which is soley booked out for this class, means that you will not have to worry about lack of equipment, or space to train, we've got that covered!